Protein Recipes

Hello, I’m Danielle Atcheson. I’m a Certified Nutritionist, Lifestyle Medicine Specialist, Board-Certified Health & Wellness Coach, and founder of One Degree Health. 

On behalf of my team at One Degree Health, thank you for purchasing our Protein Shake Recipes.

All of these recipes are vegan, gluten-free, soy-free, whey-free, dairy-free, plant-based, and anti-inflammatory; designed to balance your blood sugar, reduce inflammation and bloating, and promote your body’s own cleansing process.

These are the same shake recipes we use with our coaching clients wanting to lose weight and reduce inflammation in their body.

Click “Course Content” below to watch the video on how to make a hormonally-balanced meal replacement shake and workout recovery shakes and to access your Recipe Book PDF.