My Cleansing Greens Smoothie meal replacement shake is a quick easy way to feed your cells the nutrients they need. Make it for a meal replacement or as a workout recovery shake.
This throw-together salad will have your family and guests raving. Plus, it’s full of fiber, protein, and healthy fats so you’ll be happy knowing it’s
This superfood-packed vegan gluten-free soup may become your new favorite for any season. It’s delicious and can be made in under 15 minutes.
Try this delicious (and ridiculously easy) recipe of a classic Indian dish with a vegetarian/whole food plant-based twist. Simply prep and set in your slow cooker. This Cauliflower Tikki Masala is sure to be a crowd-pleaser. And as a bonus: super healthy too! Give it a try for your next Meatless Monday dinner.
This stress-busting recipe is based on our 13 Stress-Busting Foods over in our blog, Eating for Stress Management. We made it easy for you by
Try this liver-supporting, nutrient-rich salad that everyone will enjoy. It checks off 3 of your Daily 9 healthy habits in one simple recipe.
You may have seen my love for zoodles, aka zucchini noodles, in my other posts, as they’re an excellent healthy food swap for pasta. But how about using them as a way to get more veggies into your breakfast? Enter this recipe.
Another breakfast idea. This one is done the night before for a quick grab-and-go in the morning.
We won’t spam or sell your info. Unsubscribe any time.
We won’t spam or sell your info. Unsubscribe any time.
Here are the nine must-do diet & lifestyle habits scientifically-proven to help prevent burnout, inflammation, chronic illness, and disease.
Whether seeking support to help yourself through the process of loss or wanting to support a loved one who is grieving, we hope this post helps you.
Wrinkles are a sign of inflammation, triggered by what we’re eating. Want to reverse the signs of aging? Then look no further than your kitchen.
You can alleviate this day-to-day stress by making some small tweaks to what you’re already doing. And the best part, is that these don’t take a lot of time – they integrate into habits you already have.
This page may contain affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com.
The products and services that we write about are ones that we like / personally use / recommend and we do not accept advertising dollars to share these specific products or services in our blog; however, we may receive compensation from Amazon at no additional cost to you if you chose to purchase these products using our links.
