broccoli-ginger-soup-recipe-one-degree-health

Broccoli Ginger Soup

This superfood-packed vegan gluten-free soup may become your new favorite for any season. It's delicious and can be made in under 15 minutes.
This soup can be stored in the fridge for up to 5 days, or in the freezer for up to 3 months.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course, Side Dish, Soup
Cuisine American, Mediterranean
Servings 6
Calories 235 kcal

Equipment

  • Vitamix

Ingredients
  

  • 1 tbsp coconut oil
  • 7 ounces leeks chopped
  • 2 tbsp ginger chopped
  • 2 heads broccoli florets
  • 1 large potato chopped
  • 1 tsp tumeric
  • 1 tsp salt Himilayan salt preferred
  • 6 cups bone broth Vegetable broth if vegan
  • 6 tbsp non-dairy yogurt
  • 6 tsp sunflower seeds

Instructions
 

  • Heat the coconut oil in a large pot over medium heat.
  • Add the leeks and cook for around 5-6 minutes, until leeks are softened.
  • Add in the ginger, broccoli florets, chopped potato, turmeric, salt, and broth.
  • Bring to a boil, reduce the heat and simmer for 10 mins until the vegetables are soft.
  • Blend until creamy and smooth with a hand blender or put in a Vitamix blender.
  •  Season to taste with salt and freshly ground black pepper.
  • Serve topped with non-dairy yogurt and sunflower seeds.
Keyword Anti-Inflammatory Diet, Dairy-Free, DASH Diet, DF, Flexitarian Diet, Harvard Healthy Plate Diet, Mayo Clinic Diet, Mediterranean Diet, Plant-Based, Quick Meal (under 30 mins), WFPB Diet, Whole-food Plant-based Diet, Whole30 Diet, WW (Weight Watchers) Diet

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Danielle Atcheson, NBC-HWC, CHN, LMC, CGP

Danielle Atcheson, NBC-HWC, CHN, LMC, CGP

Danielle Atcheson is on a mission to inspire healthier living using the power of micro-habits.

She’s a popular speaker, a board-certified health & wellness coach, and founder of One Degree Health.

As a former Fortune 500 executive, she knows firsthand how a busy schedule can interfere with prioritizing our health.

Danielle started One Degree Health to share her Micro-Habit Mindset and wellness formula with other busy professionals through engaging workshops, online coaching & nutrition programs, and private coaching.

Founder & Chief Wellness Officer, One Degree Health; Functional Nutritionist, Lifestyle Medicine Specialist, Board-Certified Health & Wellness Coach, Certified Gluten-Free Practitioner, Plant-Based Nutrition certified from Cornell University.

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DISCLAIMER: The contents of this blog and website are informational only, and should not be used for diagnosing or treating a health problem or disease, nor as a substitute for professional medical care. As with all health & wellness information, always consult your professional healthcare providers before taking any medical action.

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One Degree Health & Founder As Seen and Heard In

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